Food

Michelin-starred magic at The Pig & Palm Cebu promises a splurge that might just be worth it for this coffee-fueled nomad.

Avoid the damaging effects of oxidative stress on your brain by drinking the best drinks for focus and concentration. You often switch gears fast between many projects as a digital nomad and freelancer. You have commitments to your clients for meeting deadlines, timely invoicing, and upskilling. To maintain this lovely lifestyle for as long…

Some cacao nibs benefits include controlling your blood sugar and boosting your immune system. Find out the rest in this article.

Though it is an ancient crop, quinoa has reached superfood status only recently. It’s now a popular substitute for white rice and a non-animal protein option for vegans and vegetarians.  Here’s some more interesting information about what quinoa is: Quinoa Facts It’s pronounced as “KEEN-wah,” not “KWEE-NO-ah.”  Although it is dubbed as the “mother…

The health benefits of flaxseeds are numerous. Find out why it is one of the superfoods people rave about.

Pistachios aren’t actually nuts. They are the edible seeds of the Pistachia vera tree, the only one of 11 pistachio species grown commercially. The trees thrive in dry climates and are largely grown in Middle Eastern countries, Italy, Australia, and California’s Central Valley. Looking to buy pistachios in Cebu? Check out our page:  Where…

Chia seeds have been revered as a superfood as far back as 3500 BC. The ancient Aztec warriors believed a tablespoon of this exotic seed helped sustain their energy. “Chia” literally means “strength” in Mayan.  Chia (Salvia hispanica) made a strong comeback in the 21st century as people discover more of its health benefits.…